Ariane Zita made us all vibrate to the sound of her music and today, she offers us the song she composed especially for the Lolë White Tour.
Here are a few staple postures (because we really need them!) and tips for getting at it, or getting back at it!
Ease your way into Dreamland with this short and sweet evening yoga routine led by Trish Belafi, LOLË Ambassador.
You must plan for an earlier light dinner or an energy snack after work. Why? To get the most out of the experience!
Blend with ice for a smoothie so good, it’s bananas! Garnish with berries!
Here are three tips on how to confidently wear white, whether it be to your yoga class or for a night on the town. By Elle Québec
Forget drinking smoothies with a straw – now they’re eaten with a spoon! Breakfast bowls have everything you could ask for.
To help you feel peaceful at work, here are five stretching exercises you can do without ever having to leave your chair:
The balance that these elements offer will make you feel good both about yourself and in your mind.
Ever wonder how supermodels always seem to have perfect skin? We have the answers!
This short sequence will fill you with energy and inspiration to last throughout the day.
2016 marks the fifth anniversary of the Lolë White Tour. Here are six reasons why you should join in.
Thoughts and visions of our Lolë ambassadors of this 5th edition of the Lolë White Tour in Montreal
This spray is not only great for cleaning your mat, but it’s also a very powerful aromatic tool to enhance your physical and emotional well-being
Try these yoga studios now! Many pictures to get you in the mood.
On June 21, 5000 yogis united in 60 cities around the world: this is the Lolë White Tour on the Road!
Meet Lolë ambassador Stéphanie: her life, her passions, her Lolë White Tour experience.
Meet Lolë ambassador Natalja: her life, her passions, her Lolë White Tour experience
Try this Vegetable and Tofu Stir-Fry with Peanuts, Lemon and Allégro Cheese
Before hunger rears its ugly head and sends you running into the arms of junk food, plan ahead by preparing the ingredients to make these wholesome and delicious recipes.
With the Toronto stop on the Lolë White Tour just around the corner, yoga teacher Grace Dubery shares her insights on how to stay connected and make the most of summer.
Tuja Wellness tells us where to eat, move, shop and heal in Toronto
If you’re in town for the Lolë White Yoga Tour, we know you’ll be breathing deep and focusing on your down dog, but if you’ve got time on your hands, roll up your mat and explore this fantastic French Canadian city.
Get ready for your next yoga class with these simple postures featuring yoga teacher Colleen Saidman Yee.