A guilt free go-to for a great way to starting your day ! Bold frozen cherries, smooth yogurt, and perfect oats make for one parfait parfait !

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There are several advantages to making your homemade hummus: you have control over the ingredients (you can choose to have less salt and a better type or quality of oil), and you can make larger quantities at a lower cost.

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With the thin wild blueberry coulis top and yogurt-y mango raspberry bottom, it’s full of new tastes and textures with every sip of this frozen fruit smoothie.

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Smoothies are an exceptional way to pack a ton of nutrition into a quick, yummy package and to get the probiotics into the whole family.

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On a hot summer day, this festive, healthful recipe is perfect to hydrate and refresh young and old alike…and to nurture their intestinal flora! Lay in some stores of frozen watermelon – it’s sure to become a household favourite!

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