Here are five smoothie ideas to kick start your day whether its breakfast, lunch or snack

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Who doesn’t enjoy the taste of a ripe mango? The fragrant sweetness and succulent texture of this magical tropical fruit are highly seductive. Mangoes are so yummy!

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I am sharing with you this simple but surprising salad recipe, which contains only five ingredients!

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This chilled mousse served with roasted gooseberries is the perfect start (or sweet ending) to a beautiful summer day.

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To prepare a balanced breakfast that provides short and long-term energy, choose foods from each of the following categories.

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