By popular demand, here are 2 recipes prepared with love by our ambassador, Marikym Hervieux, for the after-work event, in partnership with Oikos.

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Recipe: green vitality smoothie. 2 things are providing me with inspiration: the sugaring-off season that starts in March and our desire to take off for the Tropics at this time of year! – Marikym Hervieux, Lolë ambassador

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Tuja Wellness has thrown together a list of fave top 5 smoothies, just in time for spring!

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We all know that winter often means cold weather, and quite often…gloom. This is pretty normal but we’ve got a few tricks up my sleeve for beating the winter blues.

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If you want a simple snack to take with you to eat before or after your workout, these Praeventia cookies by Leclerc will satisfy you with those ingredients like oats that offer a multitude of benefits.

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