21 Dec 2017
A guilt free go-to for a great way to starting your day ! Bold frozen cherries, smooth yogurt, and perfect oats make for one parfait parfait !
22 Nov 2017
There are several advantages to making your homemade hummus: you have control over the ingredients (you can choose to have less salt and a better type or quality of oil), and you can make larger quantities at a lower cost.
1 Sep 2017
With the thin wild blueberry coulis top and yogurt-y mango raspberry bottom, it’s full of new tastes and textures with every sip of this frozen fruit smoothie.
18 Aug 2017
Smoothies are an exceptional way to pack a ton of nutrition into a quick, yummy package and to get the probiotics into the whole family.
1 Aug 2017
On a hot summer day, this festive, healthful recipe is perfect to hydrate and refresh young and old alike…and to nurture their intestinal flora! Lay in some stores of frozen watermelon – it’s sure to become a household favourite!
21 Jul 2017
Here are five smoothie ideas to kick start your day whether its breakfast, lunch or snack
27 Jun 2017
Who doesn’t enjoy the taste of a ripe mango? The fragrant sweetness and succulent texture of this magical tropical fruit are highly seductive. Mangoes are so yummy!
20 Jun 2017
I am sharing with you this simple but surprising salad recipe, which contains only five ingredients!
9 Jun 2017
This chilled mousse served with roasted gooseberries is the perfect start (or sweet ending) to a beautiful summer day.