23 Feb 2019
We like to keep things interesting (and delicious), so here are five toast variations that will make you fall in love with the classic all over again.
21 Jan 2019
Here is one of Maryne's favorite soup recipes from the blog The Dreamcatcheuse. You can personalize it with your favourite vegetables, taking into account their size and the predominance of their flavour.
25 Apr 2018
Whether it is for breakfast or a snack, this energizing green smoothie will satisfy your appetite while giving you the energy you need to go through your day!
22 Mar 2018
Oatbox has concocted a delicious recipe that you can make ahead of time so that you can start your day on the right foot.
21 Dec 2017
A guilt free go-to for a great way to starting your day ! Bold frozen cherries, smooth yogurt, and perfect oats make for one parfait parfait !
22 Nov 2017
There are several advantages to making your homemade hummus: you have control over the ingredients (you can choose to have less salt and a better type or quality of oil), and you can make larger quantities at a lower cost.
1 Sep 2017
With the thin wild blueberry coulis top and yogurt-y mango raspberry bottom, it’s full of new tastes and textures with every sip of this frozen fruit smoothie.
18 Aug 2017
Smoothies are an exceptional way to pack a ton of nutrition into a quick, yummy package and to get the probiotics into the whole family.
1 Aug 2017
On a hot summer day, this festive, healthful recipe is perfect to hydrate and refresh young and old alike…and to nurture their intestinal flora! Lay in some stores of frozen watermelon – it’s sure to become a household favourite!