This dish is packed with protein, cholesterol-lowering fiber and is full of mouthwatering flavor. There is a small amount of sugar…

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This easy Thanksgiving dessert recipe has apples, cinnamon, orange zest and other sweet holiday tasting flavours.

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Combine two great recipes, add a holly touch, and get the yummiest quinoa pancakes for a perfect brunch or breakfast.

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Tuja Wellness has thrown together a list of fave top 5 smoothies, just in time for spring!

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