In this guided meditation series, Dawn Mauricio will take you through five different short meditation sessions that you can practice…

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We want to see what we will wear and how we will wear it. Shop until we drop, in other words. So…

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To help ease you on the road of mediation discovery, I’ve compiled a short list of some of the types of meditation out there.

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I had research to do in the Far East about a film idea on alternative health solutions in face of the crisis now upon us. I packed my suitcase and flew to the Gulf of Siam, where I checked myself into a Fasting/Detox mecca. There, I began a 7-day detox fast which I prayed secretly would have me looking like a Greek Goddess by the end of it, or at worse a distant cousin.

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