In this video, running coach Jennifer Horvath sets her foot down on the big question: should you stretch before you run?

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In this video, running coach Jennifer Horvath tackles a big dilemma amongst runners: to heal-strike or to front-strike?

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In this video, running coach Jennifer Horvath unveils the secret to a good, comfortable run.

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The energy you get from food will fuel your body to not only give you the energy you need for a run…

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Running coach Jennifer Horvath offers 5 easy tips to run faster without effort.

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