Finding the perfect workout can be tough. These tips should help you find the right workout for you and help you…

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Running coach Jennifer Horvath offers 5 easy tips to run faster without effort.

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Run better without running! Find sound running advice for all levels off the trail and the treadmill in any of these 11 books.

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Don’t let cold temperaturess keep you from looking hot, hot, hot!

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But it’s just now that bodyweight training makes its debut as a top exercise trend. Why? ACSM calls it a push toward…

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