In true Hippy Mama fashion, I packed my bags and, babes in arms, took the next flight to Mysore. For the next…

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Discover what inspired the film, how it came together and more…

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Guided meditations to recharge, restore and be well in less that 10 minutes. Just press play!

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To help ease you on the road of mediation discovery, I’ve compiled a short list of some of the types of meditation out there.

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